Delightful Dibaba CAA African Athletics Championship

The "Baby Faced Assasin" delightful Tirunesh Dibaba did it again - she broke Kenyans hearts at Nyayo National Stadium earned their respect with a powerful perfomance while at the same time her beautiful baby face won over their hearts.

Kenyans cheered their trio of world champion Linet Masai, Junior champion Pauline Korikwang and Doris Chepkwaing. After the early leader from Rwanda fell back "the usual suspects" Kenyans and Ethiopians took the lead. Finally from lap 15 it was just the three Linet Masai in the lead, Meselech Melkamu and Tirunesh Dibaba alternating in keeping up with the elegant running Kenyan. Masai long and powerful strides seemed headed to a Gold and the Nyayo stadium was up in uproar cheering her lap after lap. The bell went and the Ethiopians who have experienced Linet Masai's powerful kick did not take chances. Dibaba took off as if she was running 400 m race, Meselech chasing and valiant Linet whose lead had taken a toll on her final kick following for bronze.

Kenyans joy was restored soon after with the mens 4×400 relay who posted the best time in the heats ahead of tomorrows finals and ended Kenyan's day on a celebratory note.

Most unexpectedly the sprints are producing surprises in the sprints with a powerful performance in the mens 200 semi finals.

Earlier in the day Kenyans had a bittersweet 400M hurdles with favorite Florence Wasike fading all over sudden after leading in powerful race. However Maiyo redeemed Kenya in the second heat which was faster and came first.

Janeth Jepkosgei the Eldoret express pulled a powerful performance in her heat and is set for a showdown with Moroccos wondergirl tomorrow.

The final day tommorow is a must watch the finals of all these events taking place.

Gold Rush for Kenya - CAA African Athletics Championships

Today Kenya's best came out on to the track to emphatically place Kenya at the top of the medal standings in the ongoing CAA African Athletics Championships.

David Rudisha led Kirwa and Kivuva to complete a one, two, three medal haul in the men's 800 M.

Shortly after Nancy Jebet Lagat stamped her dominance on the womens 1500 m completely obliterating her opposition.

Also as expected Kenya maintained their monopoly of the Men's 3000 steeplechase with Matelong coming in first and Ezekiel Kemboi second.

WEEKEND RACES
We are all waiting to see the elegant Linet Masai take on her perennial rival the fantastic Tirunesh Dibaba in the womens 10,000 m finals.

To cap it all up everyone is looking to watch our very own "Eldoret Express" the one and only Janeth Jepkosgei do her thing in the 800M womens race. Although it would have been more exciting to see Janeth take on Caster Semenya - Africa Champion or world record holder - Pamela Jelimo ... it will still be great to see the wonderful Janeth run on home soil - a treat Kenyans have looked forward to ever since she dethroned "the Maputo express" Maria Mutola.